With herbaceous lemon notes and a slight dryness, Lemon Balm can aid relaxation, promote sleep and help you unwind after a long day.
Ingredients: 100% Lemon Balm Leaves cut
Caffeine Content: Caffeine-free
About: Lemon Balm has very little to do with lemons apart from the aroma that offers a hint of lemon. It is in fact a member of the mint family native to Southern Europe and the Mediterranean. It may aid normal function of the circulatory system, respiratory system and digestion, as well as aiding relaxation. The recommended daily intake (RDI) is 2-3 cups per day.
Brewing: Always use freshly boiled water. The taste will vary depending on the amount of tea used and how long it is steeped. Longer = stronger. If left too long the tea may also turn bitter.