About: Lemon balm may help in promoting overall well-being and supports relaxation. Lavender and chamomile have long been used to reduce anxiety, helping to calm the nervous system and promote restful sleep.
Brewing: Always use freshly boiled water. The taste will vary depending on the amount of tea used and how long it is steeped. Longer = stronger. If left too long the tea may also turn bitter.
I much prefer this one to the evening calm
It is very effective and a perfect drink to wind down before bed with
Bought this on holiday and have now searched the shop on the Internet sleet tea really works 10 -10 just ordering more !